My training is based on humanistic principles which aim to help you to develop a stronger, healthier sense of self. Through this, you’re able to understand your feelings and behaviours which aid in making sense of life and the changes you want to see in yourself.

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The environment I create is a non-judgemental safe space where you can feel comfortable to speak openly. Whilst I have my training and experience, the expert in the session is you. This means I will tailor my process to what your goals are.

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I offer online therapy only, therefore, you can choose a location that suits you.